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Keyword: stress

Ways to deal with and overcome holiday stress

12/15/2023
The holidays are supposed to represents a time of peace and good times around friends and family. But Christmas can also be anxiety-filled and stressful — depending on your financial …

Tips on how to deal with holiday stress

11/21/2023
If you or someone you know is experiencing suicidal thoughts, text 988 for the nationwide Suicide & Crisis Lifeline or 1-844-534-HOPE for the Arizona Crisis Response Network. The holiday …

Doctors: Don’t be a victim of the ‘Christmas …

12/19/2022
Heart attacks increase in December and January, according to several studies. Whether it’s holiday stress or overindulgence, holiday heart troubles are real. Don’t be a victim of the "Christmas coronary" or "Hanukkah heart attack."

Scottsdale’s The Thumb offers Thanksgiving meals to …

10/24/2022
For those who are just not feeling like doing the cooking this year, The Thumb in Scottsdale is offering delicious, stress-free Thanksgiving to-go meals.

Ostrom: The importance of managing stress without …

4/15/2022
We all have stress in our lives. Whether it’s a demanding job, juggling responsibilities at home or simply dealing with the challenges that life inevitably brings. In recent years, living …

Reagan: June 27 is PTSD Awareness Day and this is one …

6/24/2021
Sunday, June 27, is National Post Traumatic Stress Disorder and Injury Awareness Day. It is a day dedicated to raising awareness around the signs, symptoms and stigma associated with PTSD.

Arizona is the 12th most-stressed state in the …

4/23/2019
Too blessed to be stressed? If you’re in Arizona, that may be less likely than in other states as Arizona was ranked the 12th most-stressed state in …

Travel more by reducing related stress triggers

3/2/2017
The U.S. Department of Labor Statistics indicates that more than half of all American workers are not using all of their vacation days, equaling to $224 billion in cash value, according to Oxford …